11 Reasons Why Flu Shots Are More Dangerous Than The Flu Itself

The verdict is out on flu shots. Many medical experts now agree it is more important to protect yourself and your family from the flu vaccine than the flu itself.
Every year the pharmaceutical industry, medical experts and the mainstream media work hard to convince us to get vaccinated against the flu.

But we’re not being told the whole story.

What we don’t hear, are cases about the adverse reactions or about the toxic chemicals being injected into us.

Read more at http://www.realfarmacy.com/11-reasons-why-flu-shots-are-more-dangerous-than-the-flu-itself

For those who have been hearing a lot about flavonoids, it might be helpful to know a little bit more about these relatively unfamiliar nutrients. Bioflavonoids are present in a lot of plant foods and extracts. Fresh fruits and vegetables have their share, as do many traditional medicinal herbs. flavonoids can be part of an active raw food diet, or taken as dietary supplements. These powerful health boosters have a range of positive effects on the body.

More here: http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/the-importance-of-bioflavonoids.html

My recommendation for right supplement: Little bit more about flavonoids

EATING NUTS AND HAS NO OBESITY?

I love to hear this voice. He is talking so fast that I have problems to understand sometimes:-) :-)
But watch this: 

The power of Bioflavonoids...

My super source of bioflavonoids: This is what Pemo is eating:-) click here

SAFETY OF NONI AND MANOGOSTEEN JUICE ??? YOU WILL BE SHOCKED..

No comments....from my side

9 Foods Rich in Bioflavonoids

Bioflavonoids, also sometimes referred to as “vitamin P,” are super-antioxidants found in many natural foods. Scientists have found that bioflavonoids have specific capabilities to increase bodily health in many different ways. They support strong cell formations and, according to some medical services, even suppress poor cellular growth in order to deliver an anti-carcinogenic effect. Bioflavonoids contribute to good heart health, and combat atherosclerosis, as well as conditions like Alzheimer’s disease. Bioflavonoids are found in many of the same foods that contain vitamin C, an essential nutrient for the daily diet, and these super antioxidants complement vitamin C, enhancing its effect on the body.

More: http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/9-foods-rich-in-bioflavonoids.html 

but buy them ORGANIC or use supplements: HERE IS THE BEST ORAC VALUE

ANTIOXIDANTS - BIOFLAVONOIDS - WHAT IS THIS? SIMPLE EXPLANATION

I tried to find simple explanation WHAT ANTIOXIDANTS / BIOFLAVONOIDS ARE?
Here is very simple vid from dr. Oz...